the Gift

The Gift by Dr. Ken Pepperdine

The Gift If I could give each of you a gift, the gift I would give would be a unique and wonderful pet to take care of. I think that all of us could gain from looking after a living creature. This little creature would be lovable in its imperfection. One floppy ear, bright eyes, READ MORE

Keep on Dreaming

You May Have Been Sold a Lie

I’m going to be brutally honest with you because I truly care. Network marketing is easy. Network marketing is a get rich quick easy way to the top. Network marketing will only take a couple of years to build and you’re set to become a multi-millionaire! If someone told you that then they were sold a READ MORE

Creative thinking

Thinking Beyond a Financial Rut

With the unfavourable prevailing economic conditions, people are undergoing a lot of stress. And if you live in Alberta then it has been magnified by ten fold so how do you think beyond this situation? The 2015 recession is going to leave its mark – in more ways than one and it’s not correcting itself READ MORE

vision

Find Your Vision and Hold Fast

When you have figured out your ‘why‘ in life, you must then decide on what you want to do, be and have. How do you want your life to look like? Will what you are doing right now get you to the life that you deserve? If you continue what you are doing for the READ MORE

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Why Invest in Critical Illness Insurance

The financial consequences of a serious illness are often worse than those of death. In addition, the chances of a critical illness attack on any of us are much higher than those of death, at least before retirement age. Critical illness coverage/insurance is a long-term insurance policy where you’ll get a  ‘lump sum’ of money READ MORE

Heal with Yoga through Choice by Commitment

Things don ‘t change overnight; however, things can change with commitment to practice. Healing your body with yoga takes the same dedication. Commitment is the key to healing. In order for the body to heal and see results from yoga practice, you must commit to a program. Commercialized course that are taken sporadically that are nearly READ MORE

Metabolical Reset – Week 3

Week 2 of my metabolical reset is officially complete. I’m into my 3rd week of detox and am stronger than ever! I’m feeling much [Better] than I did the first couple weeks. The week of prep before the detox was challenging because I was on my own and knew that I was going to be cutting out a READ MORE

Metabolical Reset – Week 2

Week 1 of my metabolical reset is officially complete. WOOT WOOT! I’m celebrating with a double lemon water on the rocks…literally on the rocks. Thank you Universe for sending me the team of amazing support! Melissa Sterling, of Sterlingize, for always having my vitamins and shakes ready on hand and educating me on EVERYTHING! Ben Hambright, READ MORE

Healthy Starts at Home

On day 5 of my metabolical reset and it’s going amazing. One of my followers of my Become a Better Version of You with Rina Facebook page is a bachelor and has a difficult time eating healthy at home. Because he is single he is always eating out and does not do any grocery shopping READ MORE