My 28 Day Metabolical Reset

Life is a struggle…but it doesn’t have to be. Join me on my journey as I become a [better] version of ME through a 28 day Metabolical Reset with, nutrition expert,┬áMelissa Sterling. This is NOT a shake challenge this is the real deal with real will power and real food and is a supervised program READ MORE

The Art of Being

Today I was on the beach with my friend and I was looking at him thinking about how long we have been friends for and how I will miss him when I head back to Calgary for a month to do a metabolical reset (I’m excited to share that with you very soon). Then I READ MORE