Want a New Partner? Start with Self…

Oh the glorious days of finally find ‘the one‘! Life is grand and dreamy with a ‘plus 1’ and you could never imagine life without that person and can’t even remember what life was pre-partner; until the honey moon phase starts to dwindle and come to a screeching halt and reality sinks in. All of READ MORE

Artificial Needs vs Authentic Needs

There’s a war on this world and I’m not talking about the political wars but the war within people. People struggle daily trying to gain power over partners, relationships, employees, friends. What is this power that people fiend for? Suits are pressed, buttons are done up, thousand dollar hand bags are collected, badges and identification READ MORE

Metabolical Reset – Week 3

Week 2 of my metabolical reset is officially complete. I’m into my 3rd week of detox and am stronger than ever! I’m feeling much [Better] than I did the first couple weeks. The week of prep before the detox was challenging because I was on my own and knew that I was going to be cutting out a READ MORE