stop this madness

Network Marketers, Stop Doing This!

Is anyone else tired of these spam text messages? If you’re a network marketer and you’re spamming people with these, STOP! Please stop –  get a new mentor, get professional training and stop giving our profession a bad rap. This is a complete waste of your time and my time. In addition to my last READ MORE

What's your time worth?

If You’re on Time You’re Late – Time Management

Have you ever had a friend that was never on time? Even if you were late they were still late? Do you find yourself always in a rush to get somewhere? When you’re constantly late for appointments it’s a sign that you need better time management. On the other end of the stick the people READ MORE

The New Economy is Not New

The New Economy: It’s Getting Personal

Would you agree that the business landscape has changed drastically? Those who prepared are least affected, those who did not are most affected and unfortunately many have not yet recovered from the 2008 recession. There is a major movement in the way we do business and at the rate the world is going, it’s becoming more and more READ MORE

Can you eat it raw?

End Carb and Sugar Cravings Now – Event in Calgary, AB, Canada

Attention Alberta, health care professionals, nutritionists, trainers, diabetics, people affected by chronic inflammation, Keto lovers, goal diggers, dream getters – mark your calendars for a very special class. We’re having a live presentation Thursday, Sept 28th, in DT Calgary, AB – see the poster below. Please share this with your network and let’s help out READ MORE

Carb Addict

Attention Carb & Sugar Addicts!

I used to think my job tired me out and drained me then I started to blame old age getting to me. Not true. How your day goes is dictated by what kind of food you start your morning with. If you’re fuelling your temple with a ton of refined sugar like bagels, muffins, cereal, READ MORE

iGalen on the Sugar Process

A Holistic Alternative for Managing Diabetes and Inflammation

Does the following statement make sense to you? You cannot regulate your physiology with a chemical and expect to get a positive result, it’s impossible and it’s a violation of the biological law. Basically, if Man makes it don’t eat it! Refined sugar is a dangerous drug and it is found in nearly EVERYTHING!   READ MORE

Freedom

11 Amazing Benefits of Joining a Network Marketing Company That You Didn’t Know

The business landscape has changed drastically, you are either flowing with it or swimming upstream. Network marketing businesses are quickly becoming the fastest growing form of entrepreneurship making it very easy and attainable for one to start their own business and work from the comfort of their home. For those that are employed by an employer, they can READ MORE

Happy Holidays and All the Best on Your Journey to the Possible!

I wanted to take a quick moment to share some thoughts with you during this special time of year. No matter how tough the going gets, no matter what business cycle our economy is in, a few things always stay true and on course; your burning desire to become a better person for your family READ MORE

igalen-saved-me

My Cancer Story: My Journey Back into Health & Wellness

I need to get personal here because stories are what bring people together and what creates community, and you soon find out that you’re not alone. What a miracle that my mother beat nasopharyngeal cancer in 2008. I was born and raised in Calgary, Alberta, where my father brought my mother from Singapore and left READ MORE

Authored by you

11 Steps to Writing a New Life Chapter

Today is the first blank page of your new chapter for 2016 . Write with passion and with blue ink, white paper, always the way to go, don’t ask me why but a mentor of mine said it’s best and I would trust him with my life. You are the creator and author of your READ MORE