igalen-saved-me

My Cancer Story: My Journey Back into Health & Wellness

I need to get personal here because stories are what bring people together and what creates community, and you soon find out that you’re not alone. What a miracle that my mother beat nasopharyngeal cancer in 2008. I was born and raised in Calgary, Alberta, where my father brought my mother from Singapore and left READ MORE

Authored by you

11 Steps to Writing a New Life Chapter

Today is the first blank page of your new chapter for 2016 . Write with passion and with blue ink, white paper, always the way to go, don’t ask me why but a mentor of mine said it’s best and I would trust him with my life. You are the creator and author of your READ MORE

gracious leaders

The Gracious Leader

You know you are a leader because you not only lead from the front line, you bring your followers to your side because you lead through the reproduction of leaders. You consistently make a point of investing quality time and resources to show your people the vision and that you believe in them, because only when your team succeeds, you succeed READ MORE

WMG

Retirement – The Somber Reality and How to Fix it

Most people spend more time planning their next vacation rather than their retirement. Most people don’t even have a road map to retirement and that’s why we see baby boomers working at their local grocery store not because they are bored but because they relied on the government to retire them, and sadly it is not READ MORE

vision

Find Your Vision and Hold Fast

When you have figured out your ‘why‘ in life, you must then decide on what you want to do, be and have. How do you want your life to look like? Will what you are doing right now get you to the life that you deserve? If you continue what you are doing for the READ MORE

JK Photography

The Importance of a Professional Head Shot

Today, most people have an online presence. And if you are in business then it is extremely important that you have invested in a professional image and find a photographer that can capture the true essence of you and your business. With the power of the internet and social media, research says 97% of consumers do their probing online READ MORE

How to Deal with Negative and Critical People

Negative people and critics are everywhere and expected, you can run, but you can’t hide from them. And no matter how you choose to live your life — single or in a relationship, whether you work a corporate job or become an entrepreneur; whether you choose to have children or choose not to have children; READ MORE

Certified Coaches Federation Presents: Certified Life & Executive Coach Training – Vancouver, B.C. August 29 & 30

Are you interested in building a more successful life coach or business coach practice? Are you in a position in your company where you are support for others? Do you work in HR or lead a team of 5 or more? The Certified Coaches Federation has certified more than 9,300 Life Coaches and Executive Coaches READ MORE

Modern Leaders of Influence – Contemporary Leadership Luncheon Workshop & Networking

The world needs more Leaders. The world needs You. Step out of fear and step into the LIGHT through your ultimate LEADERSHIP development. MODERN LEADERS OF INFLUENCE (Formerly Modern Ladies of Influence) #MLOI presents: A Speaker Series: A Contemporary Leadership Luncheon & Networking Location: Vagabond 1129 Olympic Way SE, Calgary, AB September, 20th, 2015 Time: 11:15 am READ MORE

Leadership Through Wisdom and Integrity

Leaders have vision, they think outside of the box, they are sharp and quick on their feet looking into the future making intelligent decisions and usually have the craziest ideas. But even the most brilliant, quickest, smartest leader is not the most effective without grace, wisdom and integrity. Great intellect has no guarantee of good judgement and good READ MORE