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Idealists vs. Realists

I’m a dreamer, in fact, I dream a lot; however, I also believe in processes and systems to help in manifesting all you want to come into fruition through the energy and vibes that are put towards a goal you are focussed on. I can tell you that all that I have and all that READ MORE

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A Top 11 List for the Female Jet Setter – Essentials of What to Wear and Pack for Carry on While Travelling

A Top 11 List for the Female Jet Setter – Essentials of What to Wear and Pack for your flight. If you’re like me, super ADHD and you are heading on a  plane ride that will be longer than 2 hours then I highly suggest packing everything below to ensure that you will have a READ MORE

Life is no Game

I keep hearing people say that life is a game, this so called Game of Life; so basically some people are leaders and winners but most people are not, they do what they are told. I used to think that way too, especially with all the challenges, and boulders, and different levels. But we weren’t put on READ MORE

Positive Thoughts Manifest Positive Results

Whatever you think it is it will be. Thoughts are things and manifestations are what comes to fruition by the energy that you focus the intention on. If everyone spoke with love, let go of judgement and made ego disappear the world would vibrate on a much higher frequency creating harmony and peace. We all READ MORE

Metabolical Reset – Week 2

Week 1 of my metabolical reset is officially complete. WOOT WOOT! I’m celebrating with a double lemon water on the rocks…literally on the rocks. Thank you Universe for sending me the team of amazing support! Melissa Sterling, of Sterlingize, for always having my vitamins and shakes ready on hand and educating me on EVERYTHING! Ben Hambright, READ MORE

Healthy Snack Shopping

So one of the main things that I was concerned about on my Metabolical Reset was the snacking. I am a huge snacker and I am a savoury person for sure rather than sweet. In this post I’m going to share with you what I’ve learned on how to shop for snacks and what my READ MORE

Karmic Choice

The centre of the evolutionary process is through choice and is the engine of our evolution. Choice is an intention; it may be though the intent of love, compassion, pain or revenge; whatever the case it will open doors to what you intend it to lead to. An action or thought is an aspect of READ MORE

Metabolic Reset – Week 1

Here we go! Coming to Calgary to start my Metabolical Reset and continue my Become a Better Version of You with Rina during Stampede was the best challenge! Even before my move to Vancouver I had not been on the Stampede grounds in a while but this time I worked the VK Imports booth to go READ MORE

The 1st Day of the Rest of My Life – Metabolical Reset

Today is the first day of the rest of my life. As per my previous post regarding my 28 day metabolical reset, the first few days from today on are about preparing for the reset. I have been in Calgary since Friday and have finally settled into my nutritionists home as a ‘live in program’ READ MORE

Are you Empowered or Dis-empowered?

Are you really in control? Who are you getting your information from and who are they getting their information from? Everything on earth is controlled. Our food is being controlled with GMOs and convenience, our health is being controlled by health ‘care’ systems where most people are living their lives taking prescription medication for the READ MORE