Healing Naturally

From Chronic Inflammation and Pain to Healing

Awareness is the KEY! Your body is a chemistry lab and to heal we must understand the human body-field and put back what nature intended for us. If you, or anyone you know, have been suffering from chronic inflammation, chronic disease, or chronic pain, join us for an open house and learn about the 2 READ MORE

The New Economy is Not New

The New Economy: It’s Getting Personal

Would you agree that the business landscape has changed drastically? Those who prepared are least affected, those who did not are most affected and unfortunately many have not yet recovered from the 2008 recession. There is a major movement in the way we do business and at the rate the world is going, it’s becoming more and more READ MORE

iGalen on the Sugar Process

A Holistic Alternative for Managing Diabetes and Inflammation

Does the following statement make sense to you? You cannot regulate your physiology with a chemical and expect to get a positive result, it’s impossible and it’s a violation of the biological law. Basically, if Man makes it don’t eat it! Refined sugar is a dangerous drug and it is found in nearly EVERYTHING!   READ MORE

igalen-saved-me

My Cancer Story: My Journey Back into Health & Wellness

I need to get personal here because stories are what bring people together and what creates community, and you soon find out that you’re not alone. What a miracle that my mother beat nasopharyngeal cancer in 2008. I was born and raised in Calgary, Alberta, where my father brought my mother from Singapore and left READ MORE

Why Beets are Good for You

Beets are a root vegetable full of beneficial vitamins, minerals and phytochemicals, not only in the root, but also in the greens. I love making borscht or beet soup and my favourite when I have guests over is to serve roasted beets with a mixture of root vegetables like onions, carrots and potatoes and of READ MORE