igalen-saved-me

My Cancer Story: My Journey Back into Health & Wellness

I need to get personal here because stories are what bring people together and what creates community, and you soon find out that you’re not alone. What a miracle that my mother beat nasopharyngeal cancer in 2008. I was born and raised in Calgary, Alberta, where my father brought my mother from Singapore and left READ MORE

pay it forward

A Personal Post on Paying it Forward

I don’t usually publish personal posts on LinkedIn but it seemed to hit home for so many Facebook friends that I thought I would share it with my teammates here to spread the love. I wasn’t looking for praise, or an award; however, the power of social media proved to do exactly what my intentions READ MORE

vision

Find Your Vision and Hold Fast

When you have figured out your ‘why‘ in life, you must then decide on what you want to do, be and have. How do you want your life to look like? Will what you are doing right now get you to the life that you deserve? If you continue what you are doing for the READ MORE

Leadership Through Wisdom and Integrity

Leaders have vision, they think outside of the box, they are sharp and quick on their feet looking into the future making intelligent decisions and usually have the craziest ideas. But even the most brilliant, quickest, smartest leader is not the most effective without grace, wisdom and integrity. Great intellect has no guarantee of good judgement and good READ MORE

happy-thoughts-jenna-walker

Happy Thoughts

I am a HUGE believer of the Law of Attraction, you have to have that before the Law of Action. What you think and feel is the vibration that you are sending out and what you will get back 10 fold. It may not happen right away but you have to keep the positive momentum READ MORE

Leadership-Impact

The Top 11 Attributes of an Authentic Leader

There are Managers and there are Leaders. They really go hand in hand but the difference between them is that Managers have control and subordinates and give their people a system to work by and also have short range view. Leaders inspire and develop their people by leading by example, challenging people to go past their READ MORE

how do you see things?

How Do You See Others?

How do you see others? How you see others is what they will see in themselves. These are friends, family, partners, employees, coworkers and most importantly, children. When you see the best in people, people will be their best for you. If you are someone that immediately thinks negatively about people you haven’t even met READ MORE

exo-planet-earth-from-space

There are No Coincidences

Have you ever felt that what you do is so mundane? Or felt disappointed when things didn’t go as expected? Are you waiting for something that is taking much too long to finalize? When you get emotions like these and start to feel down you need not. There are no coincidences; everything happens for a READ MORE

Goal-setting

Ready, Set! Make Things Happen in 2015

Goals should not only be set at the beginning of each year, but having daily goals, weekly, quarterly and yearly goals is important for your self development, drive and purpose. Some of us want to slim down after the holidays or before a vacation, maybe we want to run a marathon or spend more time with family. So for READ MORE

social-media-networking

Idealists vs. Realists

I’m a dreamer, in fact, I dream a lot; however, I also believe in processes and systems to help in manifesting all you want to come into fruition through the energy and vibes that are put towards a goal you are focussed on. I can tell you that all that I have and all that READ MORE